Weigh In record (no journal entry) for 22 March 2024
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117.7 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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909 kcal
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Fat: 49.75g | Prot: 27.39g | Carb: 87.56g.
Breakfast: Ritter Sport Лесной Орех, Простоквашино Творожок Вишня-Банан, Зеленый Чай, Вода. Lunch: Мерси Конфеты, Майонез, ВкусВилл Соус Карри, Вареное Яйцо, Салат Айсберг, Огурец (с Кожурой). more...
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gaining 3.1 lb a week
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