Weigh In record (no journal entry) for 07 June 2015
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207.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2015:
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764 kcal
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Fat: 33.45g | Prot: 42.51g | Carb: 73.66g.
Breakfast: Wegnans Wegmans Bread Organic Sourdough, Kraft 2% Milk American Cheese Singles, Wegnans Wegmans Bread Organic Sourdough, Egg. Lunch: Costco Rotisserie Chicken, Calavo Avocado, Extra Virgin Olive Oil, Private Selection Balsamic Vinegar, Giant Eagle Cherry Tomatoes, Green Leaf Lettuce, Red Leaf Lettuce. more...
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2862 kcal
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Activities & Exercise:
Spinning - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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