justmethen's Journal, 07 June 2015

Weigh In record (no journal entry) for 07 June 2015
163.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 June 2015:
1939 kcal Fat: 115.63g | Prot: 74.63g | Carb: 88.65g.   Breakfast: Canned Salmon, Clementines, Bananas, Latte Coffee, Tomatoes, Lettuce Salad with Assorted Vegetables, Egg, SunTree Mixed Raw Nuts. Dinner: Butter, Mushrooms. Snacks/Other: Camembert Cheese, Sweet or Dark Chocolate, Johnnie Walker Black Label Scotch Whisky. more...

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