Weigh In record (no journal entry) for 16 August 2011
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217.0 lb
Lost so far: 19.0 lb.
Still to go: 77.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 August 2011:
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685 kcal
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Fat: 46.94g | Prot: 46.47g | Carb: 22.08g.
Breakfast: bacon, coffee, salt, splenda, egg, tomato, California Avocados. Lunch: black olives, parmesan cheese, turkey, broccoli. more...
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losing 4.2 lb a week
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starlamystic's weight history
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