akaiser_afs1's Journal, 07 June 2015

Weigh In record (no journal entry) for 07 June 2015
195.4 lb Lost so far: 0 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2015:
1719 kcal Fat: 77.99g | Prot: 83.78g | Carb: 194.24g.   Breakfast: Blueberries, Strawberries, Scrambled Egg. Lunch: Cheese Pizza. Dinner: Salsa, Daisy Light Sour Cream, Chi-Chi's Taco Meat, Tostitos Cantina Thin & Crispy. Snacks/Other: Kraft Cool Whip Lite, Weight Watchers Chocolate Snack Cake, Strawberries, Quest Chocolate Chip Cookie Dough Protein Bar. more...
losing 0.7 lb a week

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