MMDuff10's Journal, 07 June 2015

136.2 lb Lost so far: 54.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1911 kcal

Fat: 79.00g | Prot: 47.00g | Carb: 219.20g.   Breakfast: Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: Miller Brewing Company Lite Beer (Bottle), Duncan Hines Creamy Home-Style Frosting - Classic Chocolate, Pizza Hut The Ultimate Hershey's Chocolate Chip Cookie, Pizza Hut Big Dipper Pizza. Snacks/Other: Barefoot Sweet Red Wine. more...

1732 kcal

Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...