Weigh In record (no journal entry) for 21 March 2024
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93.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2024:
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882 kcal
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Fat: 19.65g | Prot: 82.50g | Carb: 97.93g.
Breakfast: Lidl Cioccolato Fondente 95%, Zymil Yogurt alla Greca 0% senza Lattosio, Banane. Lunch: Fagioli (in Scatola), Lidl Tonno al Naturale Pinna Gialla , Lidl Fiocchi di Latte senza Lattosio. Dinner: Lidl Fiocchi di Latte senza Lattosio, Lidl Tonno al Naturale Pinna Gialla, Fagioli (in Scatola). Snacks/Other: Lindt Cioccolato Fondente 90%, OK Bio Gallette di Mais, Arance, Lidl Dessert Proteico Gusto Cioccolato. more...
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losing 1.0 lb a week
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