Weigh In record (no journal entry) for 21 March 2024
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130.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2024:
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467 kcal
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Fat: 18.75g | Prot: 23.22g | Carb: 56.00g.
Breakfast: Peanut Butter, Protein Powder, Milk, Banana. more...
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gaining 0.0 lb a week
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