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😁
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228.4 lb
Lost so far: 92.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2024:
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1076 kcal
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Fat: 40.87g | Prot: 52.40g | Carb: 117.28g.
Breakfast: Margarine, Aldi Sandwichtoast Weizen, Zucker. Lunch: Lätta Margarine, Aldi Hinterkochschinken, Aldi Sandwichtoast Weizen. Dinner: Viva Vital Laktosefreier Frischkäse, Spiegelei ohne Fett, Aldi Hinterkochschinken, Lätta Margarine, Lieken Urkorn Vollkorn Kerni. more...
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losing 1.1 lb a week
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sandra-hält-durch!'s weight history
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