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Look like I need to refocus a little. Winter was not easy. Work at home. Sometime bored. Need some motivation before Summer ☀️
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101.4 lb
Lost so far: 21.2 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2024:
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805 kcal
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Fat: 32.00g | Prot: 30.00g | Carb: 99.00g.
Breakfast: Tim Hortons Decaf Coffee - Large, Compliments Orange Juice, Tim Hortons Hash Brown, Tim Hortons Bacon Breakfast Sandwich on English Muffin. Lunch: McCain Pizza Pockets. more...
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gaining 0.2 lb a week
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