Weigh In record (no journal entry) for 21 March 2024
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194.7 lb
Lost so far: 52.5 lb.
Still to go: 34.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2024:
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422 kcal
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Fat: 13.05g | Prot: 38.28g | Carb: 40.09g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Great Value Greek Strawberry Nonfat Yogurt, Coffee-Mate Italian Sweet Creme Creamer, Coffee. more...
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losing 2.6 lb a week
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foxyred10's weight history
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