Weigh In record (no journal entry) for 07 June 2015
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184.1 lb
Lost so far: 6.8 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2015:
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1948 kcal
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Fat: 81.96g | Prot: 84.65g | Carb: 105.70g.
Breakfast: Grapes (American Type, Slip Skin). Lunch: Beef Steak, Avocados. Dinner: Pizza with Meat. Snacks/Other: Simba Salt & Vinegar Chips, Castle Lite. more...
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gaining 3.1 lb a week
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