Ангелина Атоян's Journal, 21 March 2024

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Weigh In record (no journal entry) for 21 March 2024

135.4 lb Lost so far: 12.3 lb. Still to go: 20.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2024:

3224 kcal

Fat: 155.55g | Prot: 82.03g | Carb: 335.82g. Breakfast: Кофе. Lunch: Миндаль Миндаль. Dinner: IL Патио Греческий Салат, Пан Запекан Салат Табуле с Овощами, Картофель Фри, Белый Хлеб, Кофе. Snacks/Other: Миндаль Миндаль, Магнит Банан, Фуджи Яблоко , Кофе. more...

1496 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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Ангелина Атоян's Journal, 21 March 2024

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