coach__paulinette's Journal, 21 March 2024

C’est un miracle vu tout ce que j’ai mangé hier 😂
131.0 lb Lost so far: 2.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2024:
1218 kcal Fat: 59.68g | Prot: 76.30g | Carb: 82.89g.   Breakfast: Lindt Chocolat 85%, Câlin Fromage Blanc Extra 0%, Myprotein Peanut Butter Crunchy, U Miel de Fleurs, Sun Amande. Lunch: Lindt Chocolat Noir Excellence 90%, Bulk Powders Whey, Câlin Fromage Blanc Extra 0%, Myprotein Peanut Butter Crunchy, Sun Amande, U Miel de Fleurs, Gerblé Son d'avoine. Snacks/Other: Auchan Avocat, U Bio Pain Complet, Aldi Comté. more...
1842 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 3.1 lb a week

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