Deegees mom's Journal, 06 June 2015

Finally loosing what I gained on the glaberyde (sp), yeah!
316.4 lb Lost so far: 3.6 lb.    Still to go: 141.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2015:
1228 kcal Fat: 41.18g | Prot: 80.29g | Carb: 134.97g.   Breakfast: Herbalife Nutritional Shake Mix - Vanilla Dream. Lunch: Herbalife Nutritional Shake Mix - Vanilla Dream. Dinner: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Snacks/Other: Pistachio Nuts, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Meat Loaf. more...
losing 3.7 lb a week



     
 

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