Weigh In record (no journal entry) for 20 March 2024
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114.0 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2024:
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1062 kcal
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Fat: 25.32g | Prot: 87.70g | Carb: 115.31g.
Breakfast: Latte Coffee. Lunch: Tesco Wholewheat Fusilli, Harbour Salmon Co Prime Smoked Salmon, Green Peas , The Fishmonger Tuna Chunks in Brine. Dinner: Sainsbury's Sugar Snap Peas. Snacks/Other: Latte Coffee. more...
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losing 3.1 lb a week
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Audrey Parker's weight history
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