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Cclem
Journal
06 Jun 15
Cclem's Journal, 06 June 2015
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Weigh In record (no journal entry) for 06 June 2015
214.7 lb
Lost so far:
7.6 lb
.
Still to go:
39.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2015:
2300 kcal
Fat: 92.00g | Prot: 23.00g | Carb: 322.00g.
Snacks/Other:
M&M's M&M's 100 Calories Pack.
more...
2423 kcal
Activities & Exercise:
Housework - 16 minutes, Sleeping - 7 hours, Resting - 16 hours and 44 minutes.
more...
gaining 0.7 lb a week
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