Weigh In record (no journal entry) for 06 June 2015
|
204.1 lb
Lost so far: 33.1 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2015:
|
405 kcal
|
Fat: 37.14g | Prot: 15.72g | Carb: 2.05g.
Breakfast: Banha de Porco, Ovo Mexido, Sadia Bacon em Cubos, Manteiga (com Sal), Óleo de Coco, Café. more...
|
gaining 1.0 lb a week
|
|
Other Related Links
Members
|
silviooliveira's weight history
|