Weigh In record (no journal entry) for 20 March 2024
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136.4 lb
Lost so far: 16.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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277 kcal
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Fat: 10.28g | Prot: 9.26g | Carb: 38.56g.
Breakfast: Boiled Egg, Nature's Bakery Blueberry Fig Bar (Package). more...
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steady weight
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honk's weight history
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