Weigh In record (no journal entry) for 20 March 2024
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116.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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863 kcal
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Fat: 40.71g | Prot: 18.19g | Carb: 110.14g.
Breakfast: Песочное Печенье, Сыр Российский, Чай с Сахаром, Агро-Белогорье Шейка из Свинины, Архангельск Хлеб Круассан Каприз , Зеленый Чай, Вода. Lunch: Зеленый Чай, Банан. more...
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losing 6.2 lb a week
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