Weigh In record (no journal entry) for 19 March 2024
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114.4 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2024:
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1254 kcal
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Fat: 52.61g | Prot: 73.23g | Carb: 103.72g.
Breakfast: Greggs Latte Regular, Co-Op Pains Au Chocolat. Lunch: Itsu Edamame, Firm Silken Tofu , Tesco Shredded Pork, Tonkotsu Miso Mushroom Ramen. Dinner: Tesco Medium Avocado. Snacks/Other: Salami, Haribo Starmix. more...
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steady weight
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Audrey Parker's weight history
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