Weigh In record (no journal entry) for 16 August 2011
|
172.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 August 2011:
|
1097 kcal
|
Fat: 46.03g | Prot: 61.78g | Carb: 107.99g.
Breakfast: coffee with milk, inshape yogurt, apple & cranberry muesli. Lunch: marmite, butter, biltong, bread. Dinner: balsamic vinegar, butter lettuce, feta cheese, gouda cheese, tomato, Sweet Gherkins, olive. Snacks/Other: pink lady, strawberry. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
glamp's weight history
|