bitwobbly's Journal, 19 March 2024

200.6 lb Lost so far: 8.8 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

---

2548 kcal

Fat: 41.29g | Prot: 56.34g | Carb: 333.81g.   Lunch: Butter, Heinz Baked Beans, Warburtons Farmhouse White Bread. Dinner: White Rice, Lentil Curry. Snacks/Other: Mr Kipling French Fancies, Walkers Cheese & Onion Crisps (25g), Kronenbourg 1664. more...

2981 kcal

Activities & Exercise: Cleaning - 1 hour, Watching TV/Computer - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...