Weigh In record (no journal entry) for 19 March 2024
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309.6 lb
Lost so far: 18.8 lb.
Still to go: 129.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2024:
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1201 kcal
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Fat: 31.29g | Prot: 38.78g | Carb: 184.95g.
Lunch: Puerto Rican Sandwich (Sandwich Criollo). Dinner: Annie's Homegrown Organic Vegan Mac. more...
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gaining 15.4 lb a week
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inmsweantitrust's weight history
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