Ashley clara's Journal, 05 June 2015

137.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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758 kcal

Fat: 36.12g | Prot: 44.03g | Carb: 70.26g.   Breakfast: Peanut Butter, Pepperidge Farm Light Style Soft Wheat Bread. Lunch: Dairy Fresh String Cheese, Amy's Organic Low Fat Split Pea Soup. Snacks/Other: Sabra Roasted Red Pepper Hummus, Dairy Fresh String Cheese. more...

1589 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...