Weigh In record (no journal entry) for 05 June 2015
|
149.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2015:
|
802 kcal
|
Fat: 43.61g | Prot: 64.53g | Carb: 43.52g.
Breakfast: Bananas, Egg. Lunch: Hass Avocado, Baked or Broiled Shrimp, Tomatoes. Snacks/Other: Kroger Cow Pals Light Low Moisture Part-Skim Mozzarella Cheese Sticks, Almonds. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Simonestt's weight history
|