naty0582's Journal, 05 June 2015

113.5 lb Lost so far: 3.3 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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611 kcal

Fat: 19.21g | Prot: 37.83g | Carb: 71.69g.   Breakfast: Equal Sweet Edulcorante en Polvo, Café. Lunch: Papa al Horno (sin Comer la Cáscara), Pescado Empanizado. more...

1367 kcal

Activities & Exercise: Housework - 20 minutes, Cooking - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...