jvic88's Journal, 05 June 2015

267.3 lb Lost so far: 12.7 lb.    Still to go: 47.3 lb.    Diet followed 100%.

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1534 kcal

Fat: 98.37g | Prot: 124.96g | Carb: 20.66g.   Breakfast: Fried Egg, Cuban Coffee, America's Choice Bacon Thick Sliced. Lunch: Kraft Mayo, Sliced Ham (Regular, Approx. 11% Fat), Sargento Sharp Cheddar Snacks Cheese Sticks. Dinner: Publix Large Shrimp, Great Value Romaine Lettuce, Tomatoes, Olive Oil. more...

2954 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...