Weigh In record (no journal entry) for 05 June 2015
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188.8 lb
Lost so far: 13.8 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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2848 kcal
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Fat: 113.57g | Prot: 99.71g | Carb: 353.36g.
Breakfast: Starbucks Old Fashioned Glazed Donut, Starbucks Perfect Oatmeal Topping - Dried Fruit, Starbucks Perfect Oatmeal, Starbucks White Chocolate Mocha (Grande). Lunch: Potato Salad, Cooked Salmon, Matzo Ball Soup. Dinner: Applebee's French Onion Soup (Bowl), Simply Orange Simply Cranberry Cocktail, Spaghetti. more...
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gaining 7.0 lb a week
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