Weigh In record (no journal entry) for 18 March 2024
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307.4 lb
Lost so far: 21.0 lb.
Still to go: 127.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2024:
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1628 kcal
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Fat: 47.86g | Prot: 63.52g | Carb: 236.62g.
Lunch: Chipotle Mexican Grill Sofritas, S&W Chipotle Pinto Beans, Chipotle Mexican Grill Romaine Lettuce (Salad), Chipotle Mexican Grill Corn Salsa, White Rice, Chipotle Mexican Grill Flour Tortilla (Burrito). Dinner: Baked Potato (Peel Eaten), Beyond Meat The Beyond Burger. more...
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gaining 12.6 lb a week
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