Weigh In record (no journal entry) for 18 March 2024
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226.0 lb
Lost so far: 0 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2024:
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1994 kcal
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Fat: 56.52g | Prot: 131.65g | Carb: 235.12g.
Breakfast: Melão Amarelo, Pão Francês, Ovo Frito, Café com Leite e Açúcar. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Quero Feijão Carioca , Macarrão sem Carne com Molho de Tomate, Arroz Branco (Cozido). Dinner: Lucco Fit Crepioca de Frango. Snacks/Other: Growth Supplements Whey Concentrado, Banana Prata, Leite Integral, Peccin Trento Massimo Chocolate. more...
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gaining 1.8 lb a week
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Elyane.Fagundes's weight history
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