Weigh In record (no journal entry) for 18 March 2024
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250.9 lb
Lost so far: 24.9 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2024:
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798 kcal
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Fat: 30.79g | Prot: 36.84g | Carb: 94.39g.
Breakfast: Envia Yaourt aux Fruits 0%, Oranges, Céréales Noix Chocolat, Café, Thé (Brassé), Lidl Lait Écrémé. Lunch: Envia Yaourt aux Fruits 0%, Panzani Sauce aux Tomates Fraîches, Banane, Marque Repère Meule Fruitée, Paul Heumann Pain Azyme, Lidl Cordon Bleu. more...
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gaining 1.5 lb a week
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