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left to lose
weight 31lbs
waist 3.5 (25)
naval 3.5 (26)
hips 2 (34)
thigh 2 (18.5)
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151.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2024:
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1536 kcal
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Fat: 91.97g | Prot: 122.69g | Carb: 54.63g.
Breakfast: Salsa, Dunkin' Donuts Coffee with Milk, Scrambled Egg, Swaggerty's Farm Mild Country Sausage Patties. Lunch: Bisquick Cheeseburger Pie. Dinner: Mixed Salad Greens, Great Value Canned Tuna. Snacks/Other: Bean with Bacon or Pork Soup, Mixed Salad Greens, Baked or Fried Coated Chicken Breast with Skin. more...
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gaining 3.1 lb a week
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