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kcal 1.750 🤸🏻♀️❤️
C 200
P 123
G 51
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136.7 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2024:
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1591 kcal
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Fat: 38.06g | Prot: 123.43g | Carb: 174.43g.
Breakfast: Lidl Granella di Pistacchi, Belbake Cocoa, Land Protein + Fiocchi di Latte, Dole Banana, Tre Mulini Farina di Grano Saraceno, Lidl Albume d'uovo Pastorizzato. Lunch: Campo Largo Fagioli Borlotti Secchi, Primadonna Olio Extra Vergine di Oliva, Campo Largo Passata di Pomodoro, Bio Organic Quinoa Tricolore. Dinner: Milbona Yogurt Greco senza Lattosio, Zucchine, Tuorlo d'uovo, Albume d'uovo, Farinata. Snacks/Other: Melinda Mela Renetta, Milbona Yogurt Greco senza Lattosio. more...
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1603 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours and 23 minutes. more...
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steady weight
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