Weigh In record (no journal entry) for 05 June 2015
|
219.0 lb
Lost so far: 17.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2015:
|
814 kcal
|
Fat: 52.04g | Prot: 38.29g | Carb: 50.65g.
Breakfast: Athenos Natural Crumbled Feta Cheese, Aunt Jemima Light Maple Syrup, Butter, Pepperidge Farm Raisin Cinnamon Swirl Bread, Egg Omelet or Scrambled Egg with Vegetables, Oscar Mayer Thick Cut Bacon. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imagine95's weight history
|