Weigh In record (no journal entry) for 17 March 2024
|
235.6 lb
Lost so far: 8.4 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2024:
|
1250 kcal
|
Fat: 36.30g | Prot: 37.00g | Carb: 201.00g.
Breakfast: Friendly Farms Moo Tubes, Dole Bananas. Lunch: Fiber One 90 Calorie Soft Baked Bars - Pumpkin Bar. Dinner: Wal-Mart French Bread - Fresh Baked in Store, Hebrew National Beef Franks. more...
|
losing 2.8 lb a week
|
|
Other Related Links
Members
|
lazytownbro's weight history
|