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Deb came over for lunch. We had the usual pineapple pizza. Need to finish the list for Saturday. Hopefully the rain is not in the forecast.
BLOOD SUGAR LEVEL IS 111 AT 12:01 P.M. ON THURSDAY, JUNE 4TH.
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234.4 lb
Lost so far: 19.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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1761 kcal
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Fat: 80.34g | Prot: 70.59g | Carb: 192.49g.
Breakfast: Quaker Puffed Rice, Coffee with Cream and Sugar, Dasani Bottled Water (16.9 oz), 1% Fat Milk. Lunch: Pizza with Meat and Vegetables, Dasani Bottled Water (16.9 oz). Dinner: Pizza with Meat and Vegetables, Dasani Bottled Water (16.9 oz). Snacks/Other: Planters Pistachio Lovers Mix, AriZona Beverage Diet Green Tea with Ginseng. more...
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steady weight
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