Weigh In record (no journal entry) for 05 June 2015
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203.3 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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968 kcal
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Fat: 46.61g | Prot: 61.60g | Carb: 75.87g.
Breakfast: Nutiva Organic Chia Seed, Fatblaster Diet Shake, Coffee with Milk. Lunch: McDonald's Crispy Chicken Snack Wrap, Coffee with Milk. Dinner: Coffee with Milk, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Salmon. Snacks/Other: Trader Joe's Organic Raw Almonds, Chocolate-Coated Light Ice Cream Bar or Stick. more...
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losing 4.6 lb a week
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toodawally's weight history
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