Weigh In record (no journal entry) for 17 March 2024
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197.6 lb
Lost so far: 3.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2024:
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921 kcal
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Fat: 43.53g | Prot: 30.44g | Carb: 103.18g.
Lunch: Taco Bell Crunchy Taco, Puerto Rican Style Rice with Chicken (Arroz Con Pollo), Tortilla Corn Chips. more...
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gaining 3.6 lb a week
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