Weigh In record (no journal entry) for 11 March 2024
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142.6 lb
Lost so far: 11.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2024:
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1100 kcal
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Fat: 34.59g | Prot: 68.96g | Carb: 104.67g.
Breakfast: La Boulangère Toastiligne Céréales et Graines, Charles & Alice Compote Pomme Mirabelle sans Sucres Ajoutés, Carte Noire Café, Le Petit Basque Yaourt de Brebis 0%, Bananes. Lunch: McCain La Rissolée, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), St Mamet Cocktail 4 Fruits sans Sucres Ajoutés, Sojasun Yaourt Nature, Oeuf sur le Plat, Paysan Breton Trio Brocolis Choux-Fleurs Carottes. Dinner: Sojasun Yaourt Nature, Bridelight Camembert 5%, Grillon d'Or Fibres de Son de Blé, Netto Jambon Cuit Supérieur, Salade Verte, Vin Chardonnay. more...
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steady weight
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