Weigh In record (no journal entry) for 17 March 2024
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185.0 lb
Lost so far: 6.6 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2024:
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524 kcal
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Fat: 19.90g | Prot: 37.69g | Carb: 51.88g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Offset Pretty Little Meal Bar, Offset Pretty Little Meal Bar. Dinner: Gekochtes Ei. more...
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losing 7.7 lb a week
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