coach__paulinette's Journal, 17 March 2024

Petit resto bien mérité hier soir d’après compétition 🍣
Il va pas falloir trop se relâcher car dans 3 semaines rebelote ! 🏋🏼‍♀️
131.6 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2024:
543 kcal Fat: 21.20g | Prot: 17.99g | Carb: 68.17g.   Breakfast: Lindt Chocolat 85%, Pancakes, Myprotein Peanut Butter Crunchy, U Miel de Fleurs. Snacks/Other: Energy ball. more...
1928 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 9.3 lb a week

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Comments 
Le poids était bon du coup 😁👍🏻💪🏻 
17 Mar 24 by member: 🌿Lau Keto🌿
Yessss 58,8 c’était tout pile haha 
18 Mar 24 by member: coach__paulinette

     
 

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