zarochkaa's Journal, 17 March 2024

Weigh In record (no journal entry) for 17 March 2024
123.7 lb Lost so far: 10.1 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2024:
1468 kcal Fat: 46.13g | Prot: 128.62g | Carb: 130.54g.   Breakfast: Миндаль Миндаль, DopDrops Арахисовая Паста без Сахара, Геркулес Геркулес Овсяные Хлопья, Яичный Белок, USN Протеин. Lunch: Gea Масло Тыквенное, FITKIT Protein Cups, Рис, Fish House Минтай Филе. more...
1820 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week

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