kimikoo's Journal, 04 June 2015

165.3 lb Lost so far: 66.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1103 kcal

Fat: 46.64g | Prot: 34.82g | Carb: 100.42g.   Breakfast: Canderel Stick, Coffee with Milk. Dinner: Savanna Dry Cider, Deep Fried Potato French Fries (from Frozen), Large Cheeseburger. Snacks/Other: Milo Chocolate Powder. more...

2496 kcal

Activities & Exercise: Desk Work - 7 hours, Cardio - 50 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...