Weigh In record (no journal entry) for 16 March 2024
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308.0 lb
Lost so far: 20.4 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2024:
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821 kcal
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Fat: 36.50g | Prot: 16.59g | Carb: 105.87g.
Lunch: Carrot Cake with Icing, Quiznos Sausage, Egg, & Cheddar Sub. Dinner: Nature's Bakery Original Fig Bar, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots. more...
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steady weight
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inmsweantitrust's weight history
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