Weigh In record (no journal entry) for 04 June 2015
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2015:
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1237 kcal
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Fat: 41.05g | Prot: 34.43g | Carb: 169.59g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Tassimo Cadbury Hot Chocolate, Jell-O Gel Snacks Citron-Lime, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Dare Breton Black Bean Onion & Garlic Gluten Free, V8 V-Go Smooth & Seasoned. Dinner: Bud Lime Raz-Ber-Rita, Jell-O Gel Snacks Citron-Lime, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Miche d'artisan Miche Mulitgrains. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Leclerc Tradition Petit Beurre, Sprite Sprite Zero , Sirop d'Erable, Yoplait Source Dessert Selection , Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
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1261 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Stretching (yoga) - 7 minutes, Resting - 15 hours and 38 minutes, Sleeping - 7 hours and 25 minutes. more...
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losing 3.5 lb a week
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