Weigh In record (no journal entry) for 16 March 2024
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180.6 lb
Lost so far: 41.9 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2024:
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773 kcal
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Fat: 43.34g | Prot: 77.29g | Carb: 15.53g.
Breakfast: Sadia Mussarela, Ovo. Lunch: Carne de Porco Assada, Seara Coxa de Frango. Dinner: Morangos, Nestlé Iogurte Natural Desnatado. more...
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gaining 0.7 lb a week
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Isa Frazão's weight history
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