Weigh In record (no journal entry) for 04 June 2015
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108.0 lb
Lost so far: 2.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2015:
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1201 kcal
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Fat: 45.15g | Prot: 58.21g | Carb: 138.16g.
Breakfast: ミネストローネ, バナナケーキ. Lunch: ご飯, ニッスイ ちくわの磯辺揚げ, 焼鮭, 唐揚げ. Dinner: メグミルク ナチュレ恵 脂肪ゼロ, トマト, ラスク. more...
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1461 kcal
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Activities & Exercise:
Sitting - 8 hours, Bathing - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours. more...
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steady weight
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