buckmccalla's Journal, 04 June 2015

Weigh In record (no journal entry) for 04 June 2015
203.7 lb Lost so far: 46.3 lb.    Still to go: 23.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2015:
2179 kcal Fat: 96.63g | Prot: 77.07g | Carb: 257.05g.   Breakfast: Aunt Jemima Original Pancake Syrup, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Butter, Scrambled Egg (Whole, Cooked), Chiquita Banana, Great Value Enriched White Bread. Dinner: Pillsbury Classic Chicken Pot Pie. Snacks/Other: Wendy's Chocolate Frosty (Junior). more...
2833 kcal Activities & Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



buckmccalla's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.