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buckmccalla
Journal
04 Jun 15
buckmccalla's Journal, 04 June 2015
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Weigh In record (no journal entry) for 04 June 2015
203.7 lb
Lost so far:
46.3 lb
.
Still to go:
23.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2015:
2179 kcal
Fat: 96.63g | Prot: 77.07g | Carb: 257.05g.
Breakfast:
Aunt Jemima Original Pancake Syrup, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Butter, Scrambled Egg (Whole, Cooked), Chiquita Banana, Great Value Enriched White Bread.
Dinner:
Pillsbury Classic Chicken Pot Pie.
Snacks/Other:
Wendy's Chocolate Frosty (Junior).
more...
2833 kcal
Activities & Exercise:
Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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