Huguy's Journal, 04 June 2015

Weigh In record (no journal entry) for 04 June 2015
164.2 lb Lost so far: 9.9 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2015:
1261 kcal Fat: 20.05g | Prot: 77.09g | Carb: 198.61g.   Breakfast: Café, Jus de Pamplemousse Rose, U Miel de Fleurs, Cora Biscottes sans Sel. Lunch: Cora Biscottes sans Sel, Danone Velouté Fruix, Le Gaulois Escalope de Dinde, Petits Pois, Gouda ou Edam, Pain Multigrain, Oranges, Betteraves. Snacks/Other: Mandarine. more...
2671 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

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